Monday, January 31, 2011

Developing fundamental skills is incredibly important to our profession as physical educators. As stated in the text, our goals as PE teachers are 1. movement skill acquisition, physical activity and fitness enhancement, cognitive learning, and affective growth. Not only is physical education about teaching kids to play sports, it is about teaching them to understand how the body moves and to get the most out of moving correctly in different areas of activity. Teaching them that physical activity and fitness is crucial for a healthy lifestyle is something that must be done. In this chapter, physical fitness was split up into two components: health-related (muscular strength and endurance, cardiovascular endurance, joint flexibility, and body composition) and performance-related (balance, coordination, agility, speed, and power). The three domains of physical education, motor, cognitive, and affective are also important when teaching PE. Here are some pictures of physical educators in action:



A great website that promotes positive physical education is This site contains information on developmental appropriate lessons for children different ideas on how to teach in a fun and creative way, check it out!

Friday, January 28, 2011

This is my first time blogging, but I think it's a great way to communicate and get my thoughts out. Over break I did a lot of workouts for track, and I helped my brother to get into a lifting routine for football next year. Explaining to him the proper way to work with weights gave me insight as to how I will teach my students in the weight room in the future. I am very excited to see what this class has to offer, and working with kids is something that I am eager to do. I know that after this class I will be much more prepared to teach children and my peers in years to come!